The Ladybird Book of Mindfulness

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The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. An innovative and tongue-in-cheek use by Ladybird's of its own archived material.

Hardback, 54 pages.
Measures 11.5 x 17.5cm.

Collections: Books, Psychology

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