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Why don't you just stop doomscrolling and go and do something less mind-numbing instead... Dive into an activity book for grown ups, providing 200 pages of puzzles, games, colouring, wordsearches and other calming activities to soothe your overstimulated brain. Old school therapy.
Ringbound hardcover, 200 pages Measures 17.8 x 15.5 x 1.4cm
