Sound Advice: Timeless life lessons from 80s pop

Harnessing the healing power of music and putting the "pop" into psychology, Sound Advice takes 1980s chart hits as inspiration for implementing a healthier, more satisfying and better balanced lifestyle. Drawing on hits from pop's heyday, the book explores myriad themes such as friendship, youth, love, loneliness, anxiety, fortitude, work, ageing and more. Each piece of lyrical advice is tested for soundness through the lenses of history, science, literature, philosophy and psychology. Would make a fascinating and rewarding read for music fans.

Paperback, 320 pages
Measures 19.7 x 13 x 2.5cm